Nasreen is passionate about working with adolescents and adults to help them navigate through difficult times. Her belief is that each client is unique and important. For this reason a treatment plan is tailored to each individual’s needs. She provides a non-judgmental and safe environment in order to facilitate a therapeutic setting where the client will be able to explore repetitive negative thoughts and maladaptive behaviours, and learn helpful strategies to overcome problems they are experiencing.

Nasreen’s key areas of interest are the understanding and management of stress, anxiety, depression, panic disorders, mood disorders, relationship issues, grief and trauma,  health psychology and the impact of lifestyle choices on mental health, and workplace issues. In session, she enables individuals to motivate themselves to feel empowered for positive change. Nasreen understands the importance of taking a holistic approach to therapy and strategies that encompass family, social, lifestyle, educational or workplace situations. This helps ensure you develop the skills to improve all aspects of your wellbeing.

Nasreen has training in the areas of mental health and nutrition, lifestyle medicine and integrative approaches to mental health issues, Mindfulness, Solution Focused Therapy and Cognitive Behavioural Therapy.

As a registered psychologist, Nasreen’s qualifications include a Bachelor of Arts in Psychology, a Post Graduate Diploma in Social Health and a Post Graduate Diploma in Psychology. She is an accredited treatment provider for Medicare and Workers Compensation.