Therapeutic Frameworks & Expertise - Gymea Lily Psychotherapy

Child and adult psychiatry
Cognitive & behavioural therapies
Early childhood ‘Under 5’ programme
Family therapy
Group psychotherapy
Marriage counselling
Parent-infant psychotherapy
Psychoanalytic psychotherapy
Psychotherapy
Relationship & existential issues
Supervision

We offer long-term group psychotherapy. This enables people, who are interested in the possibilities of group work either exclusively or in conjunction with individual sessions, to work through concerns with both their peers and therapist. Group psychotherapy can also be appealing as it is a more affordable option.

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Gymea Lily Psychotherapy Centre

1 week ago

www.instagram.com/reel/DR16YyzDCXd/?igsh=Z200cDNzdXo2N2dr ... See MoreSee Less

Follow @newparentingtoolkit for gentle, evidence-based parenting advice that actually works. The widely promoted practice of letting babies cry themselves to sleep is now known to be severely detrimental to their long term emotional and neurological development. Parents are often told that it is normal or even ideal for their babies to cry excessively, but this stress can raise cortisol levels beyond a safe limit, which can have lasting effects on the developing brain. This approach prioritizes a parent's desire for an uninterrupted night's sleep over a baby's fundamental needs, ignoring the fact that babies have no other way to communicate distress. Prioritizing your child's comfort, especially in the crucial first year, is key to gentle parenting and fostering secure attachment. If you are struggling with infant sleep or looking for non-cry methods, know that you are not alone in the world of modern parenting. Learning about child development will empower you to respond to your baby's needs without resorting to harmful practices. Credits Speaker: Dr. Erica Komisar

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Gymea Lily Psychotherapy Centre

2 weeks ago

PSA: save this to refer back to when you find yourself in that awkward convo at a family gathering these holidays... ... See MoreSee Less

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Gymea Lily Psychotherapy Centre

2 weeks ago

Reasons to not sleep train your baby...www.instagram.com/reel/DR0MhwTjB-s/?igsh=MWR6dGw1NGtmNmFlMA== ... See MoreSee Less

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Gymea Lily Psychotherapy Centre

3 weeks ago

Women between 40 and 55 we hear you! We have 8 weeks free therapy beginning on the 19th January for up to 8 clients, with our Psychologist in Training...if you want one of these spots please contact us mail@gymealily.org ... See MoreSee Less

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Gymea Lily Psychotherapy Centre

3 weeks ago

Resharing our most popular Quote of the Day of 2025 - November #quotes #quoteoftheday #QuoteoftheDay #quote #ParentingQuotes#EmotionalWellbeingQuotes#MentalHealthMatters#QuoteToInspire#MindfulMoments#FeelingsAreValid#LeadWithEmpathy#SafeSpaceParenting ... See MoreSee Less

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