If for some reason, you need to cancel or postpone your appointment, please contact us at least 24 hours before your appointment (between 9am and 5pm Monday to Friday). This is to allow enough time to offer the appointment to another client on our waiting list.
Failure to do so may result in a late cancellation fee as determined by your therapist. If you fail to attend your appointment without any notice, the full fee may be charged.
Location
3 days ago
I am 5...![]()
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If you’ve ever wished you could step inside your child’s emotional world for a moment... this series is for you.![]()
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Over the next two weeks, I’m sharing A Child’s Voice — a gentle, brain-based set of visuals that puts words to what children often can’t explain yet. It’s not about “perfect parenting”... it’s about understanding what regulation really looks like from the inside out, and why connection is the starting point.![]()
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We’ll be running the full series from 2 to 16, with daily posts you can come back to whenever things feel loud, messy, or overwhelming at home.![]()
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To SAVE, click on the image, tap the three dots, and choose Save. If you’d like the girl version, comment GIRL below ⬇️ (Facebook Only)![]()
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Managing Big Feelings, a Toolkit for Parents & Educators.![]()
Link in comments below ⬇️ or via Linktree Shop in Bio.![]()
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#aChildsVoice #thecontentedchild #emotionalregulation #brainbasedparenting #coRegulation #parentingtools #childdevelopment #bigfeelings #toddlertantrums #meltdowns #nervoussystem #gentleparenting #connectedparenting #parentingsupport #parentingwithoutshame #behaviouriscommunication #tinyhumansbigfeelings #earlyyears #toddlerlife #calmparenting #attachmentparenting #childmentalhealth #neurodivergentkids #autismparenting #adhdparenting #sensoryprocessing #raisingsensitivechildren #parenteducation #emotioncoaching #secureattachment
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3 days ago
Where does the concept of good enough mother come from, and what does it mean?![]()
podcasts.apple.com/gb/podcast/the-good-enough-mother-with-professor-alessandra-lemma/id1567190358...
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1 week ago
Ever wondered what it takes to become a Lifeline Crisis Supporter? Join Lifeline Canberra’s next free online Information Session on Tuesday 27 January from 6 to 7pm. We’ll walk through what the work looks like, how the training works, and who can thrive in the role. ![]()
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Register and explore whether this is your 2026 moment: www.lifelinecanberra.org.au/volunteer/become-a-telephone-crisis-supporter/
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1 week ago
Reproductive abuse happens when you are prevented from making your own choices about your reproductive health, including coercion regarding pregnancy and contraception.![]()
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These behaviours are recognised as a form of domestic and family violence and can have significant physical, emotional, and psychological impacts on victim-survivors.![]()
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1800RESPECT counsellors are available for support. Call 1800 737 732, text 0458 737 732 or visit www.1800respect.org.au for online chat and video call services.![]()
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#1800RESPECT #counselling #support #relationships #domesticviolence #familyviolence #sexualviolence #reproductiveabuse
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1 week ago
🤔 Wondering why your child still has an account on an age-restricted social media platform?![]()
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While early figures show that major social media platforms restricted access to 4.7 million accounts belonging to children under 16, we know that some still have access to theirs.![]()
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Accounts can still be removed, deactivated or restricted at any time, and there are various reasons why this might happen, including:![]()
⏱️ Implementing fair and accurate age check processes may take more time for some platforms and some accounts.![]()
⚠️ Other people can report to the platform that a user is under 16, which may trigger an age check.![]()
🔄 Age-restricted platforms are expected to re-check the age of an account holder if there are indications that it's likely the user is under 16 – even if they have already passed an age check.![]()
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Some of the signals that platforms may check include:![]()
🔎 interaction with content targeted at under-16s or membership in youth-focused groups, forums or communities![]()
🔎 analysis of the language level and style used by the account holder![]()
🔎 analysis of photos and videos uploaded to the platform.![]()
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If your child is under-16 and still has any social media accounts, you don't have to wait for the platforms to act. Have a conversation with your child about the age restrictions, explaining they're designed to help protect people their age, and delete the apps together.![]()
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For more information and resources, visit our social media age restrictions hub: news.esafety.gov.au/47GzqDZ
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