Blog - Gymea Lily Psychotherapy

How does the group process work?

By Vera Auerbach|2024-11-15T10:30:16+10:00November 13, 2024|Categories: Group, Uncategorized|

The Process: A newcomer to the group is greeted by many transference reactions. Early relatedness in the group are those of maximal distortions; later, just before termination, these patterns are based on more real foundations, the [...]

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Psychotherapy Groups at Gymea Lily Psychotherapy Centre

By Vera Auerbach|2024-11-15T10:34:15+10:00August 26, 2024|Categories: Group|

Group Analytic theory provides a model that integrates the intrapsychic with the interpersonal Group Analysis (or group-analytic psychotherapy) is an established form of group therapy based on the view that deep and lasting change can occur [...]

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Depression and Relationships

By Vera Auerbach|2024-11-15T10:43:57+10:00June 12, 2024|Categories: Depression, Relationships|

Depression and Relationships Major Depressive Disorder impacts a significant amount of people across the world, with the World Health Organisation (WHO) predicting that by 2030 depression will account for the highest disability in the world (WHO, [...]

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Conflict and Mediation

By Vera Auerbach|2024-11-15T10:31:04+10:00January 24, 2024|Categories: Conflict, Uncategorized|

Mediation is a form of Alternative Dispute Resolution, where the mediator takes the role of a neutral third party in assisting two or more parties in dispute to seek some resolution. Mediation is different from [...]

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Gymea Lily Psychotherapy Centre

2 weeks ago

Many of our students don't know what a transitional object is....www.instagram.com/reel/DZdIDjYqdv8/?igsh=c20yZjA1amhybmpi ... See MoreSee Less

For the next few weeks, I will be talking about pediatric anxiety. I will start off by making a distinction between separation anxiety and separation anxiety disorder. Separation anxiety peaks between 9 and 18 months and typically subsides by age 3. It is a healthy part of child development. It stems from a developing relationship with caregivers combined with limited capacity to maintain an emotional bond toward someone even when they are absent, upset, or disappointed. Your baby has finally learned that you still exist when you walk away. That is a huge cognitive achievement. But that skill is not fully 100% online yet. Your child can hold you in mind for only a short time. When you are gone longer than that, the mental image of you starts to fade. That fading feels scary to children. Separation anxiety disorder is a different beast and I will get into my later video. This is where the teddy bear comes in. The blanket or the worn-out teddy is not a babyish habit. Tsychoanalyst Donald Winnicott called it a transitional object. It works like a bridge. It keeps the feeling of you alive when you are not there. Every time your child hugs that bear at daycare, your child is practicing how to carry you on the inside. So do not take the teddy away to teach independence. In fact, the teddy is how your child learns independence. Series: Becoming You on Apple TV

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Gymea Lily Psychotherapy Centre

3 weeks ago

If you need help with bullying at work we have a number of therapists available who work with this presentation. ... See MoreSee Less

Live: Culture in Australia's largest police force 'unacceptable'

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Bullying, discrimination and sexual harassment are occurring at "unacceptable levels" within the NSW Police Force and employees are too afraid to speak up, an independent report has found.

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Gymea Lily Psychotherapy Centre

3 weeks ago

Patterns can be changed but you have to commit to more than 10 sessions of therapy. You have to invest in yourself and your relationships. One way to do this in a more affordable way is to join our Psychotherapy group (2 places left...) ... See MoreSee Less

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Gymea Lily Psychotherapy Centre

3 weeks ago

The goal in education should not be to enforce attendance through fear or consequences, but to remove barriers and create conditions where students feel supported, safe, and able to engage in their education.sac.ymhc.ngo #schoolanxiety #schoolattendancechallenges #schoolavoidance #schoolabsenteeism #educationsupportteam #schoolwidestrategy #youreducationmatters #SchoolAttendance #ymhc ... See MoreSee Less

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Gymea Lily Psychotherapy Centre

3 weeks ago

Avoidant attachment is harder to recognize than anxious attachment, partly because the behaviors that come with it tend to look healthy on the surface. Independence. Emotional self-sufficiency. Not needing too much from people. It takes a specific kind of honesty to look underneath those and see what's actually driving them.Pulling away when things got close. Not because closeness wasn't wanted, but because it triggered something. A fear of being consumed, of losing yourself, of being trapped. The withdrawal felt like self-preservation. From the outside it looked like not caring.Calling it independence when it was really fear of vulnerability. There's a meaningful difference between genuine autonomy, which coexists with closeness, and distance that's maintained to avoid the risk of being truly known.Shutting down instead of speaking up. Going quiet, becoming unavailable, letting the conversation end by attrition. It feels like choosing not to escalate. What it actually does is leave things unresolved and the other person feeling abandoned.Choosing partners who weren't fully available. Someone with their own walls was safer. Less chance of real intimacy, less chance of real loss.And confusing self-protection with self-respect. Keeping people out isn't self-respect. It's self-protection. They feel similar. They lead to very different places.Recognizing avoidant patterns in yourself isn't an indictment. It's the beginning of being able to choose something different.Like and follow for more. ... See MoreSee Less

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